2011年5月31日火曜日

Weightloss Update

This morning I stepped on the scales to see how I was doing on my goal of 80kg for the first of June.

I've been working out really hard, eating relatively clean and refraining from excessive (read: nightly) booze.

My weight: 80.6kg

I'll take it. The weight goal is just a number. What I really wanted was to improve my health and I do feel much better. My heartburn is steadily subsiding, my energy levels are skyrocketing and life in general just got a bit more sunny and happy with the changes.

My next goal is to reach my destination weight before my birthday, September 14th. I still don't know what I'm shooting for, but I'm guessing around between 71-73kg. It's just a number, and I'll know when I get there by how I feel and look.

Have a great day/night everyone!

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